<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
 <channel>
	<title><![CDATA[Quadracycling in Ottawa]]></title>
	<link>http://quadracycle.bravejournal.com</link>
	<ttl>30</ttl>
	<description><![CDATA[&nbsp;]]></description>
	<generator>Bravenet Web Journal</generator>
	<item>
		<title><![CDATA[Late Season]]></title>
		<link>http://quadracycle.bravejournal.com/entry/42307/</link>
		<description><![CDATA[Here it is, the third week in November and we are still out quadracycling, which is pretty good! We went out for a run after lunch today, when the day has warmed up to its...]]></description>
		<pubDate>Tue, 17 Nov 2009 02:57:16  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[How Many Wheels?]]></title>
		<link>http://quadracycle.bravejournal.com/entry/39826/</link>
		<description><![CDATA[We have both had a busy week and a half, doing lots of cycling recently. The continuing great weather has been wonderful for all outdoor activities - no rain and fairly warm,...]]></description>
		<pubDate>Sun, 20 Sep 2009 06:56:15  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Continuing Amazing Weather]]></title>
		<link>http://quadracycle.bravejournal.com/entry/39503/</link>
		<description><![CDATA[Climate change is weird - you certainly never know what you will get for weather from one year to the next.This year we had the wettest month ever recorded in Ottawa and that...]]></description>
		<pubDate>Mon, 14 Sep 2009 05:11:15  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[The Last Colonel By Drive Run for 2009]]></title>
		<link>http://quadracycle.bravejournal.com/entry/38926/</link>
		<description><![CDATA[One of the sure signs that fall is almost here is the end of the Alcatel-Lucent Sunday Bikedays on the city's NCC parkways. This occurs every year on the Labour Day weekend, but...]]></description>
		<pubDate>Sun, 06 Sep 2009 23:50:06  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[A Tale of Two Trips]]></title>
		<link>http://quadracycle.bravejournal.com/entry/38086/</link>
		<description><![CDATA[Ruth has been doing pretty well with her balance for much of the summer of 2009 and so we have been doing some more trips on our mountain bikes. We have also been doing some...]]></description>
		<pubDate>Wed, 26 Aug 2009 05:21:46  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[The Leitra Velomobile]]></title>
		<link>http://quadracycle.bravejournal.com/entry/37650/</link>
		<description><![CDATA[We recently made contact with Jamil Shariff who found us on though our website! Jamil is an Ottawa-based writer and consultant who works on green projects for The Boxfish Group....]]></description>
		<pubDate>Tue, 18 Aug 2009 20:31:34  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Picnic Weekend]]></title>
		<link>http://quadracycle.bravejournal.com/entry/36354/</link>
		<description><![CDATA[The rain has not totally abated yet. The final stats are in and July 2009 was the wettest month ever recorded in Ottawa and that is looking back over records going back almost...]]></description>
		<pubDate>Tue, 04 Aug 2009 06:10:04  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Dry At Last]]></title>
		<link>http://quadracycle.bravejournal.com/entry/35990/</link>
		<description><![CDATA[The last two weeks have been amazing - just endless rain. In fact we have only had two days fit for quadracycling, including today. This July has been very much like last year's...]]></description>
		<pubDate>Fri, 31 Jul 2009 05:27:01  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Wheel Maintenance]]></title>
		<link>http://quadracycle.bravejournal.com/entry/35168/</link>
		<description><![CDATA[I got to do a little unscheduled maintenance today and it turned out to be simpler than I thought it would be, in fact no problem at all.While Ruth was in grocery shopping...]]></description>
		<pubDate>Sat, 18 Jul 2009 03:45:39  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Success!]]></title>
		<link>http://quadracycle.bravejournal.com/entry/34829/</link>
		<description><![CDATA[Today was our next attempt to complete the 30 km round trip downtown on an Alcatel-Lucent Bike Day. Our two previous attempts this year had been thwarted by breakdowns and we...]]></description>
		<pubDate>Mon, 13 Jul 2009 04:25:24  0000</pubDate>
	</item>
 </channel>
</rss>
